To reduce the risk of injury when lifting and moving a patient, what technique should be used?

Combining good lifting and moving techniques is crucial for reducing the risk of injury when handling a patient. This approach involves using proper body mechanics, which include bending at the knees instead of the waist, keeping the load close to the body, and using the legs to lift rather than relying solely on the back or upper body strength. This not only helps in minimizing strain on the body but also enhances control and stability while moving the patient.

Utilizing these techniques allows you to distribute weight evenly and reduces the potential for musculoskeletal injuries, which are common in emergency situations where manual handling is required. Proper technique also ensures safety for both the provider and the patient, allowing for a smoother and more efficient transfer.

Relying solely on upper body strength is not advisable, as it can lead to back injuries. Lifting quickly might seem efficient, but it increases the likelihood of improper form and can result in injury. Asking for assistance can be beneficial in certain situations, but it is not always a practical solution, particularly when immediate action is needed. Thus, adopting a combination of effective lifting and moving techniques is the best way to enhance safety during patient handling.